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Workout Enhancer A Daily Fix of Dopamine-Muscle Media

Workout Enhancer: A Daily “Fix” of Dopamine

By Joseph Palumbo Dopamine is a neurotransmitter in the brain necessary for feelings of pleasure and happiness.  Many studies have shown that we are constantly...

The 1 Sneaky Ingredient Stopping Your Fat Loss

When it comes to weight gain, FAT is not the evil we were all taught to believe. There is another “evil” ingredient that is...
Rapid-Weight-Loss-Techniques-Muscle-Media

Rapid Weight Loss Techniques

By Muscle Media Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health...
The Strong Stomach Workout - Muscle Media

The Strong Stomach Workout

By Muscle Media When beginning an abdominal workout routine, for most people the goal is simple: a flatter stomach. While a smooth, flat stomach looks...

Everything You Need to Know Before Getting a Home Gym

Having your own place to train is worth it if you do it right. By Roger Lockridge There have been more posts on social media about...