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Celebrity Chef Robert Irvine Does It All

As the celebrity chef behind Restaurant: Impossible launches a new daytime talk show, The Robert Irvine Show, he spoke with Muscle Media about how...
old-school

Old School Workout for Arms – Train Like Arnold

Old School Intensity for Arms Intensity boosting techniques helped the legends build amazing arms and they can help you do the same now. BY ROGER LOCKRIDGE When...

Do More Work in Less Time – Crucial Tips to Maintain Your Gains

Don’t have much time to train? These 4 tips can give you a more effective session in a smaller amount of time, it just...

Freeze Fat Away – Can You Freeze your Way to a Better Body?

Can you freeze fat away? Ray Cronise, a former materials scientist at NASA, now spends much of his time researching the benefits of cold...

Top 10 Diet Foods: Eat Your Way to a Slimmer You

Eat your way slim! Dieting can be more than a boiled chicken breast or depriving yourself of foods. There is so much more. When...