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Rapid-Weight-Loss-Techniques-Muscle-Media

Rapid Weight Loss Techniques

By Muscle Media Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health...

A beginner’s guide to creatine

WHAT IS CREATINE AND HOW DOES CREATINE WORK? By Justin Schwartz Simply, Creatine is an amino acid (building block of protein) that is found in foods...

Creatine and Magnesium: The Ultimate Muscle Mass and Strength Combo

Creatine has become the mostly widely researched ergogenic aid to date and the research is overwhelmingly clear that creatine not only increases muscle strength...
Amino Acid in Blood - Muscle Media

Amino Acid in Blood

By Muscle Media The building blocks of the body are Amino acids. Certainly, they play a vital role in the construction of proteins which is...
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Win the Weight Loss War – Cross Training for Fitness

Although many people are obsessed with weighing themselves, the number on your scale does not indicate whether you are fit or fat. Far more...