Josue Toruno
Recent Posts
Low Carb Apple Fritters
Apple Fritters (Low Carb)
Ingredients:
1 scoop Whey Delite (Apple Pie)
1/2 tsp Baking Powder
1 Egg White
2 tbsp Unsweetened Applesauce
1 tbsp Unsweetened Almond Milk or Water
1...
Mirror, Mirror on the Wall… Body Image
By Muscle Media
Body image is a topic that usually makes you think of teenaged girls starving themselves thin. But most people, no matter how...
Cramps, How to Deal with them
By Muscle Media
Muscle cramps are temporary contractions of the muscles that usually appear during, or shortly after, physical effort. The sensation is a strong,...
Buying An All-In-One Home Gym
By Muscle Media
More and more people are turning away from expensive gym memberships and choosing to invest money in a home gym. The convenience...
Tips for Improving Your Exercise Regime on Ketogenic Diets
The number one benefit of ketogenic diets is the fact that they can help you lose weight without having to exercise, but does this...
