musclemediamagazine
Recent Posts
Back to Class? Gain Muscle and Knowledge This School Year
Don’t let classes stop you from making progress this fall!
By Roger Lockridge
When you’re preparing to go back to school and start another year, there’s...
Overnight Oats – High Protein Blueberry Banana Oats Recipe
It's the morning and it's stressful. You're running around from the kitchen to the bathroom to the bedroom trying to get to work on...
5 Fitness Myths That Just Aren’t True
With the sheer number of fitness publications, websites, and articles out there, it can be next to impossible to figure out what’s true. Read...
Making Love Like it’s My Business: An Entrepreneurial Approach to Sex and Dating
The lessons learned from running a business are applicable in many areas of life. Sex and dating are some of many. Here are a...
Why Women Over the Age of 50 Should Weight Train
With peri- and post- menopause, women will experience changes in their body shape, size and overall energy level. We can't avoid menopause, but with...
