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Exercise With Arthritis

By Muscle Media   Your bones are connected by a variety of joints. From your knee joints, hip joints, the joints in your fingers to the...
dr tom got a minute clockvideo

Got A Minute? Dr. Tom Here – Don’t Try to Save the World

Dr. Tom Here, Got A Minute? My father, years ago, when he was practicing was a psychologist, and I entered practice with him. And he...
soy Soy-Protein-Versus-Whey-Protein-Muscle-Media

Soy Protein Versus Whey Protein

By Muscle Media Identified as a “complete” nutrient building block, soy protein can be obtained from soybeans. Which are known to be sated with all...
acid Get-Acid-Alkali-Balance-Right-on-Raw-Food-Diet-Muscle-Media

Get Acid-Alkali Balance Right on Raw Food Diet

By Muscle Media In this article you will learn why too much acid in your diet can be bad for you. And how to avoid...
Eggnog Protein Shake

Protein Shake Recipe: Eggnog Protein Shake

Eggnog Protein Shake YOU’LL NEED 1 cup Skimmed milk 1 Egg pinch of salt 1 tsp flour Vanilla protein powder 1 Scoop 1 tsp Splenda MAKE IT 1) Bring milk and nutmeg...