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Recent Posts
Allergy to Whey Protein
By Muscle Media
There are some people who develop allergy to whey protein, or any other food products that contain milk. Otherwise known as lactose...
Helping Your Kids Lose Weight
By Muscle Media
If you want to help your teenage kids to lose weight, here are some tips that may prove helpful:
1. Make losing weight...
Three Ways To Self-Sabotage New Years’ Resolutions
By Dr. Tom Fisher
It took me a while to decide which of the three I wanted to list first, and to establish the order...
Amino Acids that Promote Growth
By Muscle Media
Hormones for development are released by the pituitary gland in the brain. It is responsible for enhancing muscles, burning fats and immune...
Beginner Workout: Bodyweight Circuit
By: Roger Lockridge
Everyone who gets into a sport or fitness has one common goal. They want to be in control of their body. Whether...
