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Supplement Shopping: How to Choose

By Roger Lockridge The supplement industry used to be an industry that was supported by few people that followed what...

Back to Class? Gain Muscle and Knowledge This School Year

Don’t let classes stop you from making progress this fall! By Roger Lockridge When you’re preparing to go back to school and start another year, there’s...
Fad Diets - MUscle Media

Fad Diets

By Muscle Media Fad diets are a sort of diet plan or aid that aims at losing weight, usually in a relatively short time. These...

Obesity Warning: The Odds Against Us Are Gaining

By Joe Palumbo, IFBB Pro Warning: what you are about to read is the cold hard truth and not intended for those who live by excuses... There...

Fat Burners – The Science Behind Thermogenesis

It is not uncommon for bodybuilders to lose muscle and they are getting ready for a competition. The general endocrine response to a low-calorie...