The number on the scale isn’t as big of a deal as you might think it is. Read on for…
Browsing: BODY
Orthopedics 101: what makes up our musculoskeletal system? In order for our body to move, the joints, ligaments, and tendons…
Your thyroid has a large impact on how your metabolism functions, so it’s likely that your weight would be impacted…
People trying to change their body composition would love to find ways to increase their metabolism. The “metabolism” is the…
www.musclemediaonline.com Dr. Tom Here, Got A Minute? I was talking to one of my patients the other day, and he…
Muscle Media® Dr. Tom Here, Got A Minute? Something I’ve noticed over the past 30 years of my practice is…
Over the past thirty-plus years I have been in Private Practice (sounds better than “three decades”, doesn’t it…?) I have…
Q: I’ve been reading a lot lately about the benefits of low-bar squats (like what powerlifters use) — in particular…
There’s something about the number three. It’s the number of dimensions that humans can perceive. Three is the first number…
The Detox Diet is extraordinarily popular. Most of the medical establishment does not agree with the premise, citing that our livers and…