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Vegetarians Lack Five Nutrients
By Muscle Media
Both vegetarian and non-vegetarian diets have advantages. Diets of vegetarians tend to be rich in antioxidants, certain vitamins, and healthy fats. Non-vegetarian...
Whey Protein, Pros and Cons
By Muscle Media
Whether you are young or old, age is not a concern to obtain benefits from whey protein. This building block is valuable...
Rotator-Cuff Tear: Surgery Or Physical Therapy?
By Muscle Media
After experiencing significant discomfort and disfunction, you may have gone through a physical examination, x-rays and an MRI for your troubled shoulder....
