By Muscle Media There is no doubt that online dating can put you in…
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By Muscle Media Scientists are always looking to the plant world to find medicinal…
There is much debate on the strength training variables most responsible for improvements in lean…
High Protein Recipes: Eat like Celebrity Chef Robert Irvine When the work in the gym…
By Muscle Media If you’re one of the millions of people that suffer from lower…
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Caffeine is the most widely consumed drug in the world. It is a naturally occurring…
By Muscle Media Sometimes, when all our doubts, fears and insecurities mount up, we…
What is the largest joint in our body? Answer: The Knee. It is the connecting…
Over the past thirty-plus years I have been in Private Practice (sounds better than “three…
Stay on track: In the last issue of Muscle Media Magazine, we talked about some…
Sleep is one of the most neglected aspects of health for most athletes. Not getting…
Not all Fats are Equal. Best Fats for Testosterone. In the early 80’s and 90’s, low-fat…
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By Muscle Media Other than physical appearance weight affects a person in many ways. This…
By Muscle Media Everyone has wondered at some point in time which cardio exercise is…
By Muscle Media We all know how difficult it is to stay in shape and…
By Muscle Media These days, there are a lot of people purchasing exercise videos and…
A Great Exercise Program with walking By Muscle Media With the busy lifestyles today few…
By Dr. Tom Fisher Obesity appears to be an on-going problem in American lifestyle. Diet and…
By Roger Lockridge The basic barbell squat is what is considered by many in…
By Muscle Media When it comes to living a long and healthy life, there are…
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