By Muscle Media We all know how difficult it is to stay in shape and…
By Muscle Media Spring could be your season to find a date, true love online!…
By Dr. Thomas Fisher, PhD, LMHC, CSCS Here, at the start of a New Year, I am…
By Muscle Media When the weather outside warms up, the kitchen can be a terrible…
By Muscle Media (time management, goal setting, record tracking) At first glance, it would seem…
Have you ever wanted to avoid the time and hassle of driving to the gym?…
You don’t have much time for the workout, so you cut the leg training. Why…
By Muscle Media After experiencing significant discomfort and disfunction, you may have gone through…
You are dating a beautiful but a shy girl or one that is not a…
Chocolate Protein Cheesecake Nothing says diet splurge more than a slice of cheesecake- but let…
By Muscle Media Deciding whether to eat before or after your workouts is important…
By Muscle Media People have problem areas. Even people, who have achieved their ideal body…
There are hundreds of products on the market, but we have narrowed the list down…
It’s Friday afternoon and you’re leaving work. You may be thinking about going out. You might have…
By Muscle Media If the CPU is considered to be the brain of the…
By Muscle Media When Mike turned 65, he was 25 pounds overweight (and probably with…
