Browsing: activity

By: Muscle Media One of the simplest and most effective ways to bring down blood glucose levels, and cut the…

By Muscle Media Scientists have found that it’s usually more dangerous to not stay active, no matter how old…

By Muscle Media Have you ever noticed how people who don’t exercise still have a look of “fullness” in their…

By Muscle Media Although we all “want” to stay in shape, the reality is that we all need to…

By Muscle Media Studies have shown that only one-fourth of us get the 30 minutes of exercise each day…

By Muscle Media Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really…