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Going Keto? This Bacon Cheeseburger Soup is For You!

One of the biggest reasons people fail to stick to “diets”, if not the biggest reason, is that they don’t enjoy the food that...

Muscle Fiction

By Muscle Media If you'v been training, here's a short list of bodybuilding fiction. 1. 12 Rep rule fiction Most weight training program include this much repetitions...
What Are The Best Vitamins for Energy - Muscle Media Magazine

What Are The Best Vitamins for Energy

By Muscle Media   Maintaining high natural energy can be hard even if you have a balanced diet, get enough sleep and exercise daily. Fortunately, there...

Workout Plan: The Five by Five 12-Week Workout

new workout

Pitfalls to Adopting New Programs

By Jonathon Mummert Know Thyself: If you are starting a new workout and/or diet routine, the best thing you can do is ignore what everyone else is...