DIET & NUTRITION DIET & NUTRITION Diabetes and Dieting By Muscle Media Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes…
BODY BODY The Dieting Mind Set By Muscle Media When it comes to dieting, far too many people set themselves up for failure before they…
HEALTH & WELLNESS HEALTH & WELLNESS “Who’s the Boss?” 10 ways to start taking control By Muscle Media (time management, goal setting, record tracking) At first glance, it would seem that positive thinking and Attention…