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Basics of Workout Supplements - Muscle Media Magazine

Basics of Workout Supplements

Have you wanted to start using workout supplements but don’t know where to start? The world of vitamins and supplements can become overwhelming with...

Top 10 Exercise Myths… REVEALED!

#1 Cardio on an Empty Stomach is Best for Fat Loss For decades, trainers have recommended that clients do fasted cardio to enhance fat loss....

Anti-Aging, Joint, Skin, and Bone Health – The Hidden Benefits of Collagen

Our bones and muscles are held together by connective tissue. The connective tissues include ligaments (connecting bone to bone), and tendons (connecting bones to...

One Hundred Rep Workout: Add an Inch to Your Arms With 100’s

“Back in the early 80’s when I first started out training, I would see pro athletes training in this hardcore gym, occupationally they would...
acid Get-Acid-Alkali-Balance-Right-on-Raw-Food-Diet-Muscle-Media

Get Acid-Alkali Balance Right on Raw Food Diet

By Muscle Media In this article you will learn why too much acid in your diet can be bad for you. And how to avoid...