By Muscle Media Since excess weight puts you at risk for many health problems, you may need to set some…
Browsing: goals
By Muscle Media Remember back to January? The gym was flooded with new faces (beginners). It’s that post-New Year’s…
By Muscle Media Body image is a topic that usually makes you think of teenaged girls starving themselves thin. …
By Muscle Media Being physically active can literally save your life! Being fit can affect every aspect of your…
By Muscle Media If the CPU is considered to be the brain of the computer, then the heart is…
Muscle Media When it comes to dieting, you’ll find all kinds of crazy and faddish diets on the market.…
By Muscle Media The power of goal setting is an open secret known by top-caliber athletes, successful entrepreneurs and…
By Muscle Media Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a…
By Joseph Palumbo Dopamine is a neurotransmitter in the brain necessary for feelings of pleasure and happiness. Many studies have…
By Roger Lockridge The supplement industry used to be an industry that was supported by few people that followed what…