Recent Posts
To Cook or Not to Cook (raw food)
By Muscle Media
Did you know that human beings are the only creatures on Earth that cook their food before eating it? When you think...
Cardio Exercise
By Muscle Media
Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and...
“Tools” For Picking-Up Girls
By Muscle Media
We all know that approaching women isn't easy. It can be embarrassing and downright difficult. But, if you know what you are...
BROSCIENCE: Giving Fasted Cardio the Finger
BROSCIENCE: SEEMS LEGIT
No facts. No research. Sounds good though.
Let's debunk a common myth...
Giving fasted cardio the finger
By Brandon Lirio
I’ve always been told that to...
Tactical Training Tips: 9 Training Tactics to Stay Fit and Healthy
Tactical Training Tip 1
CORE STRENGTH Abdominal crunches are a classic core strength exercise: ONLY WHEN DONE CORRECTLY! Lie on your back and place your...
