BODY BODY Cellulite and Exercise By Muscle Media When Mike turned 65, he was 25 pounds overweight (and probably with some cellulite). After a period…
BODY BODY Better Than Nothing: The Benefits Of Moderate Exercise By Muscle Media Although we all “want” to stay in shape, the reality is that we all need to…
BODY BODY Getting Active Together With The Kids By Muscle Media Studies have shown that only one-fourth of us get the 30 minutes of exercise each day…
BODY BODY Time To Make A Lifestyle Change By Dr. Tom Fisher Obesity appears to be an on-going problem in American lifestyle. Diet and exercise are the usual recommendations…