Recent Posts
The Ultimate Hard-Body Exercise
By Muscle Media
Stop wasting your time in the gym doing practically useless exercises like shrugs, leg extensions, leg curls, bicep curls, and triceps presses....
The History of Muscle Beach – Part 2
Continued from: The History of Muscle Beach Part 1
On an early December morning in 1958, in a move sanctioned by the City of Santa Monica,...
Pack on Monster Muscle
Pack on Monster Muscle Partial vs. Full Reps
Walk into any gym and head over to the leg press machine and chances are you will...
Working Out for Extreme Fitness
By Muscle Media
Many people think about building muscles as abandoning life outside the gym and devoting hours in the gym like a monk in...
Stay on Track and Keep It Going! How Has Your Battle-Plan Worked Out?
Stay on track: In the last issue of Muscle Media Magazine, we talked about some tactics to get you started with your “Big Changes”...
