Tag: physical
Recent Posts
Lose Body Fat to Increase Testosterone. Time to Diet.
Increase Testosterone
Most bodybuilders know that certain vitamins such as Vitamin D and magnesium are essential to increase testosterone production, but if you are looking to...
Cortisol – The Misunderstood Hormone
Cortisol has firmly established itself as one of the bad guys in the hormonal world. However, in the right amount and at the right...
Beginners: Fight the Fat and Get in Shape with Shadow Boxing
All you need for this workout is your body and space.
By Roger Lockridge
What if I told you that there was a way for you...
Gym Mistake: Training Legs with Arms Blunts Arm Growth
Gym Mistake: Will training legs with arms hurt arm growth?
Are you making a gym mistake? A few years ago, many books and magazines were recommending...
Got A Minute? Dr. Tom Here – Watch Question the Answer
www.musclemediaonline.com
Dr. Tom Here, Got A Minute?
I was talking to one of my patients the other day, and he said, “You know, I’ve finally figured...
