Browsing: weight

For athletes to perform to the best of their ability, coaches in today’s game need to establish effective relationships with…

With competitive drive and strong motivation to improve, the dedicated athletic population imposes many risks upon their personal wellbeing.  It’s…

When we think about athletic performance, there have been hundreds ofimprovements made to technology, sports genetics, data analytics, and virtual…

Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness.…

Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make…

Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans…

By Muscle Media The human body is made up of over 75% of water, and as we all know, we…

By Muscle Media A lot of us live our lives like penned animals. Built to move, too often we put…

By Muscle Media There’s good news for people who want to watch their weight without giving up watching TV. Now…

By Muscle Media Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes…