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Muscle Beach-Part2

The History of Muscle Beach – Part 2

Continued from: The History of Muscle Beach Part 1 On an early December morning in 1958, in a move sanctioned by the City of Santa Monica,...

The Ultimate Guide to Losing Body Fat

It’s just about that time again when you are going to be hitting the beach and attending all the great summer pool...

Got A Minute? Dr. Tom Here – Don’t Try to Save the World

Dr. Tom Here, Got A Minute? My father, years ago, when he was practicing was a psychologist, and I entered practice with him. And he...
shopping for supplements

Supplement Shopping: How to Choose

By Roger Lockridge The supplement industry used to be an industry that was supported by few people that followed...
diet fitness Diet-and-Fitness-Muscle-Media

Diet and Fitness

By Muscle Media When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that...