By Muscle Media The introduction of whey protein as a primary supplement in muscle gain has caused quite a stir…
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By Muscle Media Normally, a person can get his or her daily dietary requirement of protein from different food products.…
By Muscle Media Identified as a “complete” nutrient building block, soy protein can be obtained from soybeans. Which are known…
By Muscle Media Over the years, whey protein has slowly gained popularity. Popularity not only among body builders and athletes,…
By Muscle Media A few years ago, scientific studies have shown that through increasing the daily dose of protein specifically…
By Muscle Media There are some people who develop allergy to whey protein, or any other food products that contain…
Since the discovery and isolation of whey protein as a supplement used to develop muscle, Gym Rats can’t seem to get enough in their supply. Everyone seems to be scampering to get whey protein supplements. This is especially true among athletes and bodybuilders trying to build muscle mass. Protein can be found…
OF THE HUNDREDS OF NUTRITIONAL MUSCLE BUILDING OPTIONS OUT THERE, THE CONSUMPTION OF WHEY PROTEIN SUPPLEMENTS POST-WORKOUT IS ONE OF…