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Deadlifts: Not Just for Meatheads – Professional Fitness Tips

Increased Strength in Other Body Parts Without Even Training Them! Doing deadlifts is one of the most metabolically grueling exercises you can do in the...

Low Carb Chocolate Protein Cheesecake Recipe

Chocolate Protein Cheesecake Nothing says diet splurge more than a slice of cheesecake- but let this high protein cheesecake recipe be the one that breaks...
synephrine Synephrine causes greater Fat Usage during Exercise

Synephrine causes greater Fat Usage during Exercise

Synephrine is structurally similar to adrenaline, noradrenaline, and ephedrine. Several studies have confirmed the metabolic effects of it that are useful for bodybuilders such...

Does It Really Matter If I Become A Vegetarian?

By Muscle Media As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how...

Creatine. Creatine. Creatine. Top 3 Facts You Need to Know!

CREATINE FACTS: CREATINE MEN VS WOMEN Women usually have lower creatinine levels compared to men because women have less muscle tissue. Among adults without kidney disease,...