To Cook or Not to Cook (raw food)

By Muscle Media   Did you know that human beings are the only creatures on Earth that cook their food before eating it?  When you think...

Quick & Healthy Dieting Tips

Muscle Media   When it comes to dieting, you’ll find all kinds of crazy and faddish diets on the market. There seems to be every kind...

Ginger

By Muscle Media   Ginger, or Zingiber officinale, is a small herbaceous plant belonging to the Zingiberaceae family. The plant is said to have originated from...

Benefits of Herbal Aloe Vera

By Muscle Media Aloe vera herbals come from the aloe plant. Because the liquid found in the plant has a bitter taste, the name derives...

Basic Facts About Fish Oils

By Muscle Media   Despite the reputation for being harmful, fats have been given an undeserved bad rap.  Many common “gym-myths” say that fats are bad,...

Daily Multivitamins – A Ticket to Health

By Muscle Media   An increasing number of the world’s population are now interested in looking after their health and keeping their well-being in tune. It...

Aging and A Raw Diet

By Muscle Media   Baby Boomers are obsessed with keeping young and staying vital. Back in the day, the motto was: “Don’t trust anyone over thirty!”....

Hydration: Before, During & After Exercise

By Muscle Media   Hydrating, like diet, is an extremely important element in fitness and in sport. If the body does not get enough calories during...

The Dieting Mind Set

By Muscle Media   When it comes to dieting, far too many people set themselves up for failure before they even start the process. Because they...

10 Great Quick Cooking Tips

By Muscle Media   If you’re as busy as most people, you’re always looking for convenient, fast, nutritious, yet not-too-expensive ways for cooking. It’s possible, with...

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Anabolic Cardio

googletag.cmd.push(function() { googletag.display('div-gpt-ad-1483471043393-1'); }); Anabolic Cardio - Higher GH with Less time in the Gym Anabolic Cardio - Enhance the muscle growth process. Think...
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Quick Tips to Boost Your Metabolism

By Muscle Media There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables...
improve Mirror-to-Improve-Muscle-Media

Have a Long Look in the Mirror to Improve Yourself

By Muscle Media   Sometimes, when all our doubts, fears and insecurities mount up, we sometimes think that “I wish I were somebody else.” You wish...
3 Secrets and Tips For Anti Aging - Muscle Media

3 Secrets and Tips For Anti-Aging

By Muscle Media Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There's a really good reason for it. We...
A-Primer-of-Essential-Amino-Acids-Muscle-Media

A Primer of Essential Amino Acids

By Muscle Media   Amino acids play vital roles in the numerous functions of the body. They are the building block of protein. The body needs...