To Cook or Not to Cook (raw food)
By Muscle Media
Did you know that human beings are the only creatures on Earth that cook their food before eating it? When you think...
Quick & Healthy Dieting Tips
Muscle Media
When it comes to dieting, you’ll find all kinds of crazy and faddish diets on the market. There seems to be every kind...
Benefits of Herbal Aloe Vera
By Muscle Media
Aloe vera herbals come from the aloe plant. Because the liquid found in the plant has a bitter taste, the name derives...
Basic Facts About Fish Oils
By Muscle Media
Despite the reputation for being harmful, fats have been given an undeserved bad rap. Many common “gym-myths” say that fats are bad,...
Daily Multivitamins – A Ticket to Health
By Muscle Media
An increasing number of the world’s population are now interested in looking after their health and keeping their well-being in tune. It...
Aging and A Raw Diet
By Muscle Media
Baby Boomers are obsessed with keeping young and staying vital. Back in the day, the motto was: “Don’t trust anyone over thirty!”....
Hydration: Before, During & After Exercise
By Muscle Media
Hydrating, like diet, is an extremely important element in fitness and in sport. If the body does not get enough calories during...
The Dieting Mind Set
By Muscle Media
When it comes to dieting, far too many people set themselves up for failure before they even start the process. Because they...
10 Great Quick Cooking Tips
By Muscle Media
If you’re as busy as most people, you’re always looking for convenient, fast, nutritious, yet not-too-expensive ways for cooking. It’s possible, with...
Recent Posts
Anabolic Cardio
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Anabolic Cardio - Higher GH with Less time in the Gym
Anabolic Cardio - Enhance the muscle growth process. Think...
Quick Tips to Boost Your Metabolism
By Muscle Media
There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables...
Have a Long Look in the Mirror to Improve Yourself
By Muscle Media
Sometimes, when all our doubts, fears and insecurities mount up, we sometimes think that “I wish I were somebody else.” You wish...
3 Secrets and Tips For Anti-Aging
By Muscle Media
Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There's a really good reason for it. We...
A Primer of Essential Amino Acids
By Muscle Media
Amino acids play vital roles in the numerous functions of the body. They are the building block of protein. The body needs...
