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RELATIONSHIPS & DATING

3 Things That Can Save You When You Don’t Know What...

You are dating a beautiful but a shy girl or one that is not a talkie. You have already talked about your hobbies, your...

“Tools” For Picking-Up Girls

By Muscle Media We all know that approaching women isn't easy. It can be embarrassing and downright difficult. But, if you know what you are...

Is a Small Social Network the Key to Fitness Success?

There’s been a debate that has taken over the world of sports in the last five years or so. Who is the greatest basketball...

Relationship Depression? Here’s What You Should Do

By Abby Cronin     I can assume that if you’re reading this, you’ve probably been Googling about your relationship for at least 20 minutes already....

Home Alone: Single for the Holidays

Single for the Holidays - It’s that time of year again Relationship statuses are changing quicker than the weather. Starting in November, we have...

Ex Girlfriends: Opening up THE EX FILES “It’s Not You, It’s...

BY MATTHEW TIGER IT'S NOT YOU, IT'S ME. How often have you heard the phrase “It’s not you, it’s me” at the end of a relationship....

Making Love Like it’s My Business: An Entrepreneurial Approach to Sex...

The lessons learned from running a business are applicable in many areas of life. Sex and dating are some of many. Here are a...

DATING for DUMMIES: A Story of Love, Loss, Online Dating and...

DATING for DUMMIES: A story of love, loss, online dating and other natural disasters. By: Matthew Tiger I write this to share my trials and tribulations. This...

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Advanced-Training

Advanced Training- Program Beginner No More

If you’ve been in your rookie year of training, it’s time to step up your program. By: Roger Lockridge It’s a new year and with the...

Why the Ketogenic Diet Isn’t A Good Long Term Weight Loss Strategy

The ketogenic diet is the newest trend in health and fitness and is praised by millions as the solution for quick, permanent weight loss....
summer Summer-Fitness-Busy-Women-Muscle-Media

Summer Fitness For Busy Women: 4 Quick Tips For Bikini Time

By Muscle Media   It’s summer time, and the living is easy, except when you have to think about putting on an itsy-bitsy-teeny-weeny-yellow-polka-dot bikini! But don’t...
A Cholesterol-Free Lifestyle - Muscle Media

A Cholesterol-Free Lifestyle

By Muscle Media When it comes to lowering one’s cholesterol levels, it is a must that one changes his or her eating lifestyle. Cholesterol buildup...
creatine A beginner's guide to creatine

A beginner’s guide to creatine

WHAT IS CREATINE AND HOW DOES CREATINE WORK? By Justin Schwartz Simply, Creatine is an amino acid (building block of protein) that is found in foods...