Got A Minute? Dr. Tom Here- What Are You Prepared to...
Dr. Tom Here, Got A Minute?
I was watching TV the other day, flipping around, and I came upon The Untouchables.
There’s a great scene in...
Got A Minute? Dr. Tom Here – Don’t Try to Save...
Dr. Tom Here, Got A Minute?
My father, years ago, when he was practicing was a psychologist, and I entered practice with him. And he...
Got A Minute? Dr. Tom Here- Pay Attention
Dr. Tom Here, Got A Minute?
I was talking to my students the other day, and I was teaching a motivation class. They said, “Doc,...
Got A Minute? Dr. Tom Here – Thoughts on Reaction
Dr. Tom Here, Got A Minute?
I was talking to one of my young patients the other day, and he was talking about how he...
Got A Minute? Dr. Tom Here – Watch Question the...
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Dr. Tom Here, Got A Minute?
I was talking to one of my patients the other day, and he said, “You know, I’ve finally figured...
Got A Minute? Dr. Tom Here – Carpe Diem…
Muscle Media®
Dr. Tom Here, Got A Minute?
Something I’ve noticed over the past 30 years of my practice is the people who have the greatest...
Recent Posts
Amino Acid Arginine
By Muscle Media
Amino acid arginine is an essential amino acid. It is present in the proteins of all life forms. It is classified as...
Got A Minute? Dr. Tom Here – Carpe Diem…
Muscle Media®
Dr. Tom Here, Got A Minute?
Something I’ve noticed over the past 30 years of my practice is the people who have the greatest...
3 Secrets and Tips For Anti-Aging
By Muscle Media
Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There's a really good reason for it. We...
Meal Timing Myths- Why You Don’t Need Six Small Meals a Day
The latest research on meal frequency and body composition, which set out to answer that very question, has just been published . This wasn’t...
3 Moves If You Want to Squat More
By Roger Lockridge
The basic barbell squat is what is considered by many in the powerlifting community to be the number that matters the most....
