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DR TOM - GOT A MINUTE

Got A Minute? Dr. Tom Here- What Are You Prepared to...

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Dr. Tom Here, Got A Minute? I was watching TV the other day, flipping around, and I came upon The Untouchables. There’s a great scene in...

Got A Minute? Dr. Tom Here – Don’t Try to Save...

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Dr. Tom Here, Got A Minute? My father, years ago, when he was practicing was a psychologist, and I entered practice with him. And he...

Got A Minute? Dr. Tom Here- Pay Attention

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Dr. Tom Here, Got A Minute? I was talking to my students the other day, and I was teaching a motivation class. They said, “Doc,...

Got A Minute? Dr. Tom Here – Thoughts on Reaction

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Dr. Tom Here, Got A Minute? I was talking to one of my young patients the other day, and he was talking about how he...

Got A Minute? Dr. Tom Here – Watch Question the...

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www.musclemediaonline.com Dr. Tom Here, Got A Minute? I was talking to one of my patients the other day, and he said, “You know, I’ve finally figured...

Got A Minute? Dr. Tom Here – Carpe Diem…

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Muscle Media® Dr. Tom Here, Got A Minute? Something I’ve noticed over the past 30 years of my practice is the people who have the greatest...

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Amino Acid Arginine - Muscle Media

Amino Acid Arginine

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By Muscle Media Amino acid arginine is an essential amino acid. It is present in the proteins of all life forms.  It is classified as...
Carpe Diem

Got A Minute? Dr. Tom Here – Carpe Diem…

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Muscle Media® Dr. Tom Here, Got A Minute? Something I’ve noticed over the past 30 years of my practice is the people who have the greatest...
3 Secrets and Tips For Anti Aging - Muscle Media

3 Secrets and Tips For Anti-Aging

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By Muscle Media Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There's a really good reason for it. We...
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Meal Timing Myths- Why You Don’t Need Six Small Meals a Day

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The latest research on meal frequency and body composition, which set out to answer that very question, has just been published . This wasn’t...
Barbell Squat - Muscle Media Magazine

3 Moves If You Want to Squat More

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By Roger Lockridge   The basic barbell squat is what is considered by many in the powerlifting community to be the number that matters the most....