Buying An All-In-One Home Gym
By Muscle Media
More and more people are turning away from expensive gym memberships and choosing to invest money in a home gym. The convenience...
Treadmills Exercise Equipment
By Muscle Media
For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...
Equipment for Home Exercise
By Muscle Media
If you desire to workout right in the comforts of your own abode then it would be better that you also purchase...
Amazing Kettlebell Workout Produces Superior Results
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.
With Russian kettlebells...
Highly Effective, Back-to-Basics Conditioning with a Twist
By Joseph Palumbo
“Battle Ropes” has been a hot topic in the fitness world for the last few years. Yet, as far back as 3500...
Ab Exercise Equipment
By Muscle Media
Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...
Equipment To Exercise
By Dr. Tom Fisher
You’ve put it off, but you need to get in shape for summer beach time. Those sunny periods are just around...
Recent Posts
Ab Exercise Equipment
By Muscle Media
Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...
Anusara Yoga
By Muscle Media
Anusara Yoga is an inspiring and heart oriented yoga. Also grounded on Universal Principles of Alignment for the outer and inner body. ...
The Ab Workout from Hell: To Hell and Back for Killer Abs!
You don’t have to sell your soul for a six pack. Just make it through this hellacious ab workout. Designed to target all the...
Whole Food Machine or Junk Food Queen – You Are What You Eat
Take a look inside your kitchen. What type of foods do you see? In your freezer do you see microwave meals, ice cream and...
HMB Supplementation: The Greatest Advances Have Been in Nutrition Research
After 30 years studying human performance, perhaps the greatest advances have been in nutrition research.
By: Dr. Tom Fisher
I have noticed, with some amusement, that...
