Treadmills Exercise Equipment
By Muscle Media
For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...
Home Exercise Equipment
By Muscle Media
If you desire to workout right in the comforts of your own abode then it would be better that you also purchase...
Amazing Kettlebell Workout Produces Superior Results
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.
With Russian kettlebells...
Highly Effective, Back-to-Basics Conditioning with a Twist
By Joseph Palumbo
“Battle Ropes” has been a hot topic in the fitness world for the last few years. Yet, as far back as 3500...
Ab Exercise Equipment
By Muscle Media
Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...
Equipment To Exercise
By Dr. Tom Fisher
You’ve put it off, but you need to get in shape for summer beach time. Those sunny periods are just around...
Recent Posts
Train Like a Competitor – Jesse James’ Bodybuilding Competition Program
By Jesse James, Nationally Qualified NPC Men’s Physique Competitor
So, you’ve been going to the gym for a few years now. You no longer consider yourself...
The Way to Wellness
By Muscle Media
How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing...
Workout Plan: The Five by Five 12-Week Workout
DOWNLOAD (PRINT) WORKOUT PLAN
The Best Pizza on the Grill
1 pizza dough (about 1 pound),
store-bought or homemade
Pizza sauce
Cheese:
Mozzarella, Asiago
or Italian Blend
Your Favorite toppings: vegetables, pepperoni, mushrooms, etc.
Olive oil
Equipment
Grill, gas or charcoal
Brush
Long Metal tongs
Directions
Get...
4 Types of Tea: How is Each One Made
By Muscle Media
Tea is one of the most popular after food drinks in the world, but still very few people are aware that there...
