Buying An All-In-One Home Gym

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By Muscle Media   More and more people are turning away from expensive gym memberships and choosing to invest money in a home gym. The convenience...

Treadmills Exercise Equipment

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By Muscle Media For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...

Equipment for Home Exercise

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By Muscle Media If you desire to workout right in the comforts of your own abode then it would be better that you also purchase...

Amazing Kettlebell Workout Produces Superior Results

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Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership. With Russian kettlebells...

Highly Effective, Back-to-Basics Conditioning with a Twist

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By Joseph Palumbo “Battle Ropes” has been a hot topic in the fitness world for the last few years. Yet, as far back as 3500...

Ab Exercise Equipment

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By Muscle Media Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...

Equipment To Exercise

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By Dr. Tom Fisher You’ve put it off, but you need to get in shape for summer beach time.  Those sunny periods are just around...

Recent Posts

Barbell Squat - Muscle Media Magazine

3 Moves If You Want to Squat More

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By Roger Lockridge   The basic barbell squat is what is considered by many in the powerlifting community to be the number that matters the most....

Eric Broser: Magician of Physique Transformation

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Careers in the physique industry take many roads, although they usually start on a bodybuilding stage. Eric Broser’s right turn into coaching occurred early,...

Low Carb Chocolate Protein Cheesecake Recipe

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Chocolate Protein Cheesecake Nothing says diet splurge more than a slice of cheesecake- but let this high protein cheesecake recipe be the one that breaks...

The Ultimate NO SQUATS Leg Workout: 3 Weeks to New Growth Without Squats

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Shock your legs into new growth in 3 weeks without squats! If you ask any athletes how to get bigger legs, most will tell you...

A Vegan Speaks Out on Plant-Based Strength Training

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Stop. Have you all gotten your exercise in for the day? Have you eaten ALL of your vegetables? Okay, I’ll stop! I didn’t come...