Buying An All-In-One Home Gym
By Muscle Media
More and more people are turning away from expensive gym memberships and choosing to invest money in a home gym. The convenience...
Treadmills Exercise Equipment
By Muscle Media
For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...
Equipment for Home Exercise
By Muscle Media
If you desire to workout right in the comforts of your own abode then it would be better that you also purchase...
Amazing Kettlebell Workout Produces Superior Results
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.
With Russian kettlebells...
Highly Effective, Back-to-Basics Conditioning with a Twist
By Joseph Palumbo
“Battle Ropes” has been a hot topic in the fitness world for the last few years. Yet, as far back as 3500...
Ab Exercise Equipment
By Muscle Media
Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...
Equipment To Exercise
By Dr. Tom Fisher
You’ve put it off, but you need to get in shape for summer beach time. Those sunny periods are just around...
Recent Posts
3 Moves If You Want to Squat More
By Roger Lockridge
The basic barbell squat is what is considered by many in the powerlifting community to be the number that matters the most....
Eric Broser: Magician of Physique Transformation
Careers in the physique industry take many roads, although they usually start on a bodybuilding stage. Eric Broser’s right turn into coaching occurred early,...
Low Carb Chocolate Protein Cheesecake Recipe
Chocolate Protein Cheesecake
Nothing says diet splurge more than a slice of cheesecake- but let this high protein cheesecake recipe be the one that breaks...
The Ultimate NO SQUATS Leg Workout: 3 Weeks to New Growth Without Squats
Shock your legs into new growth in 3 weeks without squats!
If you ask any athletes how to get bigger legs, most will tell you...
A Vegan Speaks Out on Plant-Based Strength Training
Stop. Have you all gotten your exercise in for the day? Have you eaten ALL of your vegetables? Okay, I’ll stop! I didn’t come...
