Buying An All-In-One Home Gym

0
By Muscle Media   More and more people are turning away from expensive gym memberships and choosing to invest money in a home gym. The convenience...

Treadmills Exercise Equipment

0
By Muscle Media For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...

Equipment for Home Exercise

0
By Muscle Media If you desire to workout right in the comforts of your own abode then it would be better that you also purchase...

Amazing Kettlebell Workout Produces Superior Results

0
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership. With Russian kettlebells...

Highly Effective, Back-to-Basics Conditioning with a Twist

0
By Joseph Palumbo “Battle Ropes” has been a hot topic in the fitness world for the last few years. Yet, as far back as 3500...

Ab Exercise Equipment

0
By Muscle Media Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...

Equipment To Exercise

0
By Dr. Tom Fisher You’ve put it off, but you need to get in shape for summer beach time.  Those sunny periods are just around...

Recent Posts

Why-Muscles-Get-Sore-Muscle-Media

Why Muscles Get Sore

0
By Muscle Media As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age,...
Hip Flexors-Muscle Media

Hip flexors

0
-the most underdeveloped muscle group in strength training By Muscle Media Despite their importance to a wide range of athletic and sporting activities, the hip flexors...
The Way to Wellness - Muscle Media

The Way to Wellness

0
By Muscle Media How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing...
Does Alcohol Affect My Exercise Results - Muscle Media

Does Alcohol Affect My Exercise Results?

0
Dr. Tom Fisher It’s finally Friday at 5, and you just got off work.  Now you’re thinking about going out later and having a few...
10 Reasons to Eat Raw Foods - Muscle Media

10 Reasons to Eat Raw Foods

0
By Muscle Media Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw....