Buying An All-In-One Home Gym
By Muscle Media
More and more people are turning away from expensive gym memberships and choosing to invest money in a home gym. The convenience...
Treadmills Exercise Equipment
By Muscle Media
For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...
Home Exercise Equipment
By Muscle Media
If you desire to workout right in the comforts of your own abode then it would be better that you also purchase...
Amazing Kettlebell Workout Produces Superior Results
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.
With Russian kettlebells...
Highly Effective, Back-to-Basics Conditioning with a Twist
By Joseph Palumbo
“Battle Ropes” has been a hot topic in the fitness world for the last few years. Yet, as far back as 3500...
Ab Exercise Equipment
By Muscle Media
Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...
Equipment To Exercise
By Dr. Tom Fisher
You’ve put it off, but you need to get in shape for summer beach time. Those sunny periods are just around...
Recent Posts
Chinese herbal remedies
By Muscle Media
The practice of Chinese Medicine dated as far back as 300BCE. The point of reference of Chinese herbal remedies was the Yellow...
Fighting for My Life – The Story of a Cancer Survivor
When I was first diagnosed, all I wanted was for someone to tell me, "Hey, I went through this and I made it. It...
How Working Your Core Prevents Muscle Breakdown
Suppose that at a distance you see a short, stooped figure shuffling with short, slow steps. Most likely, you will conclude that the person...
4 Quick Exercises To Keep Busy Moms Strong
By Muscle Media
We all know how difficult it is to stay in shape and find time to exercise. This is especially true for women...
Low Carb Apple Fritters
Apple Fritters (Low Carb)
Ingredients:
1 scoop Whey Delite (Apple Pie)
1/2 tsp Baking Powder
1 Egg White
2 tbsp Unsweetened Applesauce
1 tbsp Unsweetened Almond Milk or Water
1...
