Treadmills Exercise Equipment
By Muscle Media
For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...
Home Exercise Equipment
By Muscle Media
If you desire to workout right in the comforts of your own abode then it would be better that you also purchase...
Amazing Kettlebell Workout Produces Superior Results
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.
With Russian kettlebells...
Highly Effective, Back-to-Basics Conditioning with a Twist
By Joseph Palumbo
“Battle Ropes” has been a hot topic in the fitness world for the last few years. Yet, as far back as 3500...
Ab Exercise Equipment
By Muscle Media
Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of...
Equipment To Exercise
By Dr. Tom Fisher
You’ve put it off, but you need to get in shape for summer beach time. Those sunny periods are just around...
Recent Posts
Dealing with injuries: From Participant To Spectator
Injuries: My View From The Sidelines
BY DR. TOM FISHER
One of the most common upper-body injuries suffered by bodybuilders is damage to the rotator cuff...
Posterior Flexibility Highway: A Pathway to Improved Bending
By Chuck Wolf, MS
Our first segment of the Flexibility Highway series discussed the Anterior Flexibility Highway that enhances extension movements. This is necessary to...
Rapid Weight Loss Techniques
By Muscle Media
Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health...
3 Hour Dieting
By Muscle Media
When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on...
The Best Pizza on the Grill
1 pizza dough (about 1 pound),
store-bought or homemade
Pizza sauce
Cheese:
Mozzarella, Asiago
or Italian Blend
Your Favorite toppings: vegetables, pepperoni, mushrooms, etc.
Olive oil
Equipment
Grill, gas or charcoal
Brush
Long Metal tongs
Directions
Get...
