Get Minutes Of Fitness Exercise
By Muscle Media
Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if...
Losing Weight Rapidly
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Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look...
Eating Raw Plant Proteins and Nutrients as Opposed to Cooked Animal
By Muscle Media
When people think of protein, the word "meat" usually springs to mind. We were always told that a steak or chicken or...
Weight Loss Plan: The Goal to Go For
By Muscle Media
Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help...
You Need More Than Aerobic Exercise
By Muscle Media
Getting in shape takes more than aerobic exercise. While aerobics are an important component to overall fitness, you also need to incorporate...
Goat’s Milk Whey Protein
By Muscle Media
Normally, a person can get his or her daily dietary requirement of protein from different food products. Such as vegetables and dairy...
Child Exercise Equipment
By Muscle Media
There has been some major change in the lifestyle of today’s youth. From television to computers, all these things have replaced many...
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By Muscle Media
There is undeniably a long list of foods high in amino acids. Due to the fact that there are plenty of them,...
Why You Can’t “Spot Reduce”
By Muscle Media
People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the...
Exercise is Crucial When You Work at Home
By Muscle Media
When you work at home you will find yourself often "tied" to a desk, sitting on your "rump" for hours at a...
Recent Posts
Squats King of Leg Exercises: Maybe Not!
If you ask any athlete what the king of leg exercises is, many will say, “the squat.”
For years, bodybuilders have used the squat to...
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By Muscle Media
Fad diets are a sort of diet plan or aid that aims at losing weight, usually in a relatively short time. These...
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Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw....
A Primer of Essential Amino Acids
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Amino acids play vital roles in the numerous functions of the body. They are the building block of protein. The body needs...
The Best Pizza on the Grill
1 pizza dough (about 1 pound),
store-bought or homemade
Pizza sauce
Cheese:
Mozzarella, Asiago
or Italian Blend
Your Favorite toppings: vegetables, pepperoni, mushrooms, etc.
Olive oil
Equipment
Grill, gas or charcoal
Brush
Long Metal tongs
Directions
Get...
