Tag: energy
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Spicy Ginger Wasabi Tuna
INGREDIENTS
1 can Albacore Tuna
2 Tbsp Asian Ginger Dressing
1 Tsp Creamy Wasabi Dressing
DIRECTIONS
1. Mix Tuna and Ginger Dressing in a
mixing bowl.
2. Top with Creamy Wasabi...
Transforming Fitness: Yesterday and Today
By Joseph Palumbo
The entire fitness industry is changing rapidly. Yes, there are still a new detoxes, cleanses, weight loss pills, or exercise gadgets promising...
Ask the Expert: Q&A with Strength and Conditioning Coach Charles Staley
Q:
I’ve been reading a lot lately about the benefits of low-bar squats (like what powerlifters use) — in particular I often see the claim...
Treadmills Exercise Equipment
By Muscle Media
For most people, running or walking is the best type of exercise. For this reason, exercise equipment treadmills are still the most...
Mirror, Mirror on the Wall… Body Image
By Muscle Media
Body image is a topic that usually makes you think of teenaged girls starving themselves thin. But most people, no matter how...
