Tag: benefits
Recent Posts
Helping Your Kids Lose Weight
By Muscle Media
If you want to help your teenage kids to lose weight, here are some tips that may prove helpful:
1. Make losing weight...
Generation Iron: The Future is Now
When Vlad Yudin’s documentary Generation Iron released in theaters in September 2013, it enjoyed the biggest opening of a documentary that year in the...
Synephrine causes greater Fat Usage during Exercise
Synephrine is structurally similar to adrenaline, noradrenaline, and ephedrine. Several studies have confirmed the metabolic effects of it that are useful for bodybuilders such...
BROSCIENCE: Giving Fasted Cardio the Finger
BROSCIENCE: SEEMS LEGIT
No facts. No research. Sounds good though.
Let's debunk a common myth...
Giving fasted cardio the finger
By Brandon Lirio
I’ve always been told that to...
A 20-Minute Home Workout
By Muscle Media
It’s always a challenge to find the necessary time to work out. Here is a brief 20-minute workout routine that you can...
