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Helping Your Kids Lose Weight - Muscle media

Helping Your Kids Lose Weight

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By Muscle Media If you want to help your teenage kids to lose weight, here are some tips that may prove helpful: 1. Make losing weight...
Generation Iron

Generation Iron: The Future is Now

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When Vlad Yudin’s documentary Generation Iron released in theaters in September 2013, it enjoyed the biggest opening of a documentary that year in the...
synephrine Synephrine causes greater Fat Usage during Exercise

Synephrine causes greater Fat Usage during Exercise

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Synephrine is structurally similar to adrenaline, noradrenaline, and ephedrine. Several studies have confirmed the metabolic effects of it that are useful for bodybuilders such...

BROSCIENCE: Giving Fasted Cardio the Finger

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BROSCIENCE: SEEMS LEGIT No facts. No research. Sounds good though. Let's debunk a common myth... Giving fasted cardio the finger By Brandon Lirio I’ve always been told that to...
A-20-Minute-Home-Work-Out-Muscle-Media

A 20-Minute Home Workout

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By Muscle Media It’s always a challenge to find the necessary time to work out. Here is a brief 20-minute workout routine that you can...