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Helping Your Kids Lose Weight - Muscle media

Helping Your Kids Lose Weight

By Muscle Media If you want to help your teenage kids to lose weight, here are some tips that may prove helpful: 1. Make losing weight...
Generation Iron

Generation Iron: The Future is Now

When Vlad Yudin’s documentary Generation Iron released in theaters in September 2013, it enjoyed the biggest opening of a documentary that year in the...
synephrine Synephrine causes greater Fat Usage during Exercise

Synephrine causes greater Fat Usage during Exercise

Synephrine is structurally similar to adrenaline, noradrenaline, and ephedrine. Several studies have confirmed the metabolic effects of it that are useful for bodybuilders such...

BROSCIENCE: Giving Fasted Cardio the Finger

BROSCIENCE: SEEMS LEGIT No facts. No research. Sounds good though. Let's debunk a common myth... Giving fasted cardio the finger By Brandon Lirio I’ve always been told that to...

A 20-Minute Home Workout

By Muscle Media It’s always a challenge to find the necessary time to work out. Here is a brief 20-minute workout routine that you can...